Your indoor air quality can prove to be extremely important for you since it is a major fact for your healthy survival. Although many may think that pollution exists only outdoors, it does exist indoors too. There are several pollutants in the air which may prove to be extremely harmful to anyone living in the house.
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Since our maximum time is spent indoors, we should make efforts towards purifying the air indoors. Kids in school, people at offices, if breathing the polluted air are at a higher risk of different health problems. One major aspect of being noted is that these pollutants can be living such as mold and pests or may even be chemicals and gases.
Types Of Indoor Air Quality Pollutants
Indoor pollutants are hard to detect and can thus prove to be fatal. These pollutants are responsible for giving way to several diseases. As a result, you should prefer being familiar with some of these indoor pollutants. The pollutants that harm the indoor air quality include
This is one of the potential indoor pollutants entering the house through cracks and opening on the walls. This is usually the radioactive gas formed in soil. It can cause health risks such as lung cancer.
The combustion pollutants are the ones caused due to the burning of materials. Some of the potential sources for combustion pollutants in the house include space heaters, gas stoves, dryers, fireplaces, and more. If these devices aren’t installed properly in the house, they are to cause a lot of combustion pollutants.
The combustion pollutants can further be a source of one of the deadliest gas, carbon monoxide. As a result, you should prefer checking the level thoroughly.
Volatile organic compounds
Also known as VOCs, these are found in a house in large numbers. Some of the sources include:
- Paint strippers
- Paints and lacquers
- Moth repellents
- Dry cleaning cloths
- Air fresheners and more
These compounds evaporate into the air thereby degrading the overall air quality. These can be a major threat to the nose, eyes, and throat. It can cause a lot of damage to the kidneys, liver, and central nervous system. The volatile organic compounds, when mixed in the air, can cause nausea, headache, and more.
Secondhand smoke is usually caused in the house due to excessive smoking or using tobacco products. Children are more prone to secondhand smoking than adults. This indoor air pollutant is known to cause respiratory diseases and sometimes may even be the reason for Sudden Infant Death Syndrome.
Molds spores in the house, can float in the air and cause various problems. If these are present in your house, inhaling them can cause various problems such as the runny nose, red rash, sneezing and more. Some people may even be prone to asthma attacks due to the presence of mold spores in the air. As a result, if you have mold spores in your house, you should prefer taking the necessary steps to avoid it.
How To Improve Indoor Air Quality?
If there is something that is harming the indoor air quality, there are ways that can help to improve it. It is not always necessary to opt for artificial things to get proper air quality. But, the natural ones too can be of great help.
1. Get green plants in your house
Houseplants never go out of style. They can play a huge role in increasing the beauty of your house. But, that’s not it. The houseplants can also help to improve the indoor air quality by cleaning them.
Not many may know, but houseplants breathe which allows them to take in carbon dioxide and give out oxygen. Human beings breathe oxygen and give out carbon dioxide. Getting houseplants can help to maintain a balance of oxygen and carbon dioxide in your house. The plants that you can get for your house maybe aloe plant, rubber tree, bamboo palm, and more.
2. Switch on your furnace blower
If you want to maintain the indoor air quality, you should turn on the furnace blower. This helps in recirculating the air all around the house and bring back the harmful air to the supply ducts. You should purchase a furnace filter that has UV lights so that it kills all the mold spores and mycobacteria.
Before using the furnace blower, you should check if it has been serviced properly or not. A non-functional furnace blower will not clean the air. Moreover, maintenance issues may also result in a breakdown. As a result, you should prefer contacting the service provider to service the system once in a while for better functioning.
3. Change the air filters
The air filters of your HVAC system maintains the indoor air quality. Usually, the central heating and cooling system circulate about 1,000 cubic feet per minute of air through filters. Thus, the air of your house passes through the filter a lot of times.
A clean filter helps to get rid of all the airborne particles. A clogged filter can, however, damage the indoor air quality by giving out dirt, dust, and all the other air contaminants. This can harm air quality, thereby giving way to several diseases. If you notice a clogged air filter in the house, you should prefer asking the expert to clean it. You should keep a check on the air filters and clean them regularly for better benefits.
4. Keep ventilation clean
If you want enhanced air quality, you should prefer getting rid of the bad air of your house. Most people think that opening the gates and windows will help them get over the bad air quality, but it won’t. Thus you should have a properly functioning ventilation system in your house.
Having properly functioning ventilation will throw out all the bad air, thereby restoring healthy air quality. Proper heat exchange will also help in maintaining the temperature indoors during winter as well as summer. As a result, the optimal temperature will be maintained throughout. However, not taking care of it can further lead to the development of asthma, lung cancer, lung infections, and more.
If you want a clean and healthy home, you need to make efforts for it. Bringing small changes in the environment of the house can help in bringing drastic changes in your future. You should always keep a check on your HVAC system and get it cleaned for better air quality.
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